Can you imagine how it would feel to stop being a urban robot and create your own lifestyle?

We will create your healthy lifestyle with basic tips in an easy way, including your tastes and tendencies, your own identity! Wellness and Health with unity, creativity and coherence!

Benefits of good sleep

Almost a month ago I finished my introduction course to Mindfulness on #mindfullnessAustralia and every...

Benefits of good sleep
Take the first step with Faith.

To begin this cycle of #tuesdaytips on December I share this phrase to celebrate and...

Take the first step with Faith.
“Properties of Ginger”

FM Life Coach Mariafrancisca Valderrama Ayurvedic Therapist Specialist in Yoga and Nutrition Certified by Indus Valley Ayurvedi

“Properties of Ginger”

Join the community MindBody Club

Here you can find tutorials, videos, articles, photos and links for a better life created by FM Life Coach.

contact me!

Health and Wellness are now on your own terms!
[contact-form-7 404 "Not Found"]